Loosing Weight Without Loosing Muscle

Overweight people can not only rely on taking some supplements or even weight loss pills to loose weight, but also they have to make some adjustments to some other factors such as exercise, stress management as well as taking a scientifically designed nutritional regimen. The phylosophy of loosing weight is that you can loose body fat without sacrificing muscle mass.

The weight loss system explains the concept of the Glycemic Index (GI) and how these levels impact our ability to lose or gain weight. The higher the GI, the riskier your overal health. The system also teaches you the knowledge of how the level of GI in your diet is affecting your current lifestyle so can control weight loss more efficiently and have a healthier way of living and eating.

To understand how the weight loss system works, it is necesssary to understand the different aspects, functions of everyone's different situations.

By preventing breaking down of starch into glucose in the small intestine, the system stops the absorption of glucose from carbohydrate-rich foods, such as bread, potatoes, rice and pasta etc. It is good for people who have lost weight and want to keep the shape. Combined with certain amount of excercise, the weight loss system can reduce fat cells in the body. It can reduce overall fat mass in existing cells and muscle tissue. It also assists with reshaping those bulges to slender lines thus keeping weight loss sucessful.

Some other products in the system can decrease appetite, inhibits fat conversion and helps in maintaining normal blood sugar levels. Garcinia cambogia can increases serotonin levels which controls your appetite thus controling your weight. Gymnema sylvestre is a natural herb that can maintain blood sugar levels and reduce cravings for sweets. Chromium is an essential trace mineral that can stimulate glucose uptake by the cells.

One product in the weight loss system is a thermogenic formula that increases thyroid function and the rate our body burns calories. The main ingredient is fermented Clary sage , which can promote optimal levels of thermogenesis and burn calories that our body has stored as fat thus maintaining weight.

The weight loss system's entree meals could help manage your eating habits by providing a nutritionally balanced food. There is no additives to these meals and because of its special taste, they could help the effects of the weight loss system.

On theGo Shakes provides a regimen of recommended daily allowance of 22 vitamins, minerals, protein and different fiber to control weight loss. With sufficient protein and calcium, Shake can bring you energy and nutrition that your body needs for sustaining everyday work.

With its rich protein and fiber, on the go bars can generate enough energy and nutrition between meals. Not only to stave off hunger and keep you away from fast food, each bar can also provide you with over 18 different vitamins and minerals.

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